Watoto Na Lishe Bora;da'Sophi Kajembe wa Tupike Pamoja..!!!!!

Pureed vegetables Mahitaji: Carrot 1 Boga (350 gr.) Kitunguu 1/2 Viazi 2 Chumvi Mafuta ya olive (3 Tbsp.) Ingredients: 1 Carrot Pumpkin (350 gr.) 1/2 Onion 2 Potatoes Salt Olive oil (3 Tbsp.)

This is a video showing how to cook a puréed vegetables (a special meal for children from 18 months to 4 years old), for East-African users and all the swahili speakers all around the world. It's also subtituled in English. Please, subscribe to our channel if you like it. We are working to offer you more video-recipes in swahili, in our Youtube channel and in our web-site www.tupikepamoja.com